And mind you, you havent even seen the illustrations yet (everyone wears Speedos)!
When feeling better, I might well say something like: it was depression driving me to say and do those things.
Thats why its so important to get all the help you can and to watch your emotional and physical state.
By the way, very important fact (as stated in the book the author is a 5th degree black belt, and holds.
In fact, if you ask me, the book should really be titled The 100 Best Moves For Killing Somebody!Nothing youve done could have brought on the ugly transformation of your partner whatever accusations they might throw at you.There is ONE certain big organization (no names mentioned) darmowe automaty do gry vegas that always finishes their Karate (self-defense, remember?) demonstrations with violent stomps to the head, throat and groin of the downed attacker.I was constantly leaving my wife and kids out of my awareness and often spoke and acted abusively.Okay, now you get the idea.36: Stomp to Throat Damage: crushed throat.That is what my wife did for me, and it was a powerful wake-up call that got me back into treatment after a long period of denying the problem, despite my long history of depression.Response: She reacts with a roundhouse to the groin.You finish him with a stomp to the face, with the other one you use a shuto to the throat picture of you kneeling down and executing the unconscious attacker with a shuto to the throat.But the rest is just Killing.Take care of yourself as well as you can.
It can help to track these reactions on paper at first to help you recognize the triggering events.
Here are 10 ideas drawn from the experience of people who have had to live with depressed partners as well as from my own experience as a depressed partner.
The relationship that means the most to you feels like its breaking fast.First, lets look at some of the techniques the author thinks are especially good for self-defense.You already have enough of those to deal with.23: Roundhouse to Temple (toes directly contact temple).And if you ever feel the need to read a real Karate book, just read this.How do you feel about your own reactions afterward?You should realize, though, that what youre learning is just a small part of an evolving field of research.Theyre responsible for getting help.20: Side Kick to Back of Head.34: Stomp to Heart, damage: stopped heart, cracked or crushed chest, punctured lungs.16: Side Kick to Jaw, damage: broken jaw, loss of consciousness.Damage: cracked skull, nerve damage, blood stoppage to brain.Be aware of the danger that you can easily be drawn into the same vortex thats spinning your partner around.